I took my first, free, trial swimming lesson on Wednesday and I was not that bad. I caught onto the technique fairly quickly. I was worried that I would not be able to catch on since I have never learned proper technique.
I learned how to properly kick, how to do one stroke (don't remember the name) and how to breath. The motions felt mechanical and robotic but at least I could do it.
However, since my lesson, I have been having a lot of pain in my glutes and around my sit bone. The pain also radiates down my thigh and into my calf. Sciatica? I am not sure.
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